Intuition, honesty & happiness… Part 1

Intuition, it’s a wonderful thing, according to Albert Einstein, it’s a sacred gift. Intuition, in essence, is derived from past experiences and deliberate thought, it is not an instinct which is more innate and knee-jerk reactionary, rather it’s a feeling that leads to an intentional response. So, if it is our past experiences guiding our intuition should we not be more accepting and trusting of the feeling? Why is it that so many people will ignore their intuition and wait for instincts to kick in and react instead of deliberately acting? Are we afraid of our own intuition? Perhaps we are too scared to follow a hunch in case we are wrong. Or what’s more accurate in my case, are we afraid that we are opening Pandora’s box if we follow that gut feeling?

This past weekend, my intuitive warning bell was ringing louder than that of a white bellbirds call, something was eating away at my husband and I knew it was something I had done! I cannot tell you if it was the words he was saying, or how they were being said, it was like I was hearing words in the silence and they were taunting me to respond. Again, intuition, ‘I cannot pinpoint what it was but I could feel it’, and trust me, I felt it! I could have ignored my gut, it probably would have been easier, but I’m trying to listen to my body and my mind. Be proactive in finding my hummingbird so to speak, so with that came my decision to address that gut feeling and open Pandora’s box, a box that is not as simple to close as it is to open.

“What’s wrong?” I said as I was at the stove prepping dinner and he sat at the bar stool, “and dont say nothing because clearly something is up!” Admittedly, my tone held more hostility than I would have liked. The weekend had, up until this point, been nothing different than any other weekend. Groceries, housework, a few games with the kids, more than a few episodes of conflict resolution between two fighting siblings, and a nice afternoon movie with all four of us on the lounge. “Are you happy? Do you even want to be here?” he said and I knew straight away that my intuition was bang on…. what I didn’t know however, was just how blindsighted I would be by the words that came out of my very own mouth!

“Am I happy, somedays no. Do I want to be here, sometimes no, but does it mean that i’d rather be anywhere else in the world, no”. I could tell that even he was shocked by the words that came out of my mouth, it isn’t the first time we have had this discussion, the discussion most couples have once they become mother and father and forget who they were as husband and wife. In owning who I am, I know I can be very defensive, in the past these conversations have ended up heated with accusations and blame being thrown back and forth so quickly that an onlooker could get whiplash. There is the usual response of “of course I am happy, I am just tired because I am the only one who does anything around here” and the rebutal of “that is because everything I do doesn’t meet your standards”, inevitably what transpires is two people in foul moods holding grudges and regrets about what was said but moving on until the next time we get into the arena.

For the first time, I had actually admitted to my husband that I was not happy, an alarm bell that i’m sure his intuition had already rang. To him, happiness is an absolute, it is an all or nothing. To me, happiness can be fleeting, it can go just as quickly as it came and it can be mixed with a myriad of other emotions. To say that I am not happy isn’t true, nor is it true to say that I am, can I not be both? On paper, I “should” be happy, I have a husband, a home, 2 healthy kids, a stable job, all the boxes on his happiness checklist are ticked. Here within the silence, with the elephant entering the room, I could see my husband start to recoil, start to question and immediatly assume HE was the problem. I knew I had to keep talking, to try to explain my answer but the words I needed to speak could not be found and sure enough before I could articulate my thoughts, “Do you not love me anymore?” fell from his lips with such fear that I wish I could rewind and take it all back.

For the next hour or so we went and back forth, trying to understand each other’s perspectives. Why am I not “showing” him that I love him? Why doesn’t he understand that I show him my love in every other way but physically? Is it enough that we love each other, can we both live with the expectations we have of one another? Before our wedding we had to attend marriage classes, at the time we laughed and didn’t take it seriously, the naivety of a young couple who thought love was the answer to it all! I still remember many focal points from those classes, the love languages and loving your partner once you become a parent, all sounding so commonsense to us at the time yet now lessons we which had learnt.

By the end of the evening, both absolutely exhausted from trying to give the conversation our everything and still carry out the parenting responsibilities for the night, we agreed to revisit the discussion on our next child free night. Hopefully we will be able to talk about expectations of ourselves and of each other, our goals and common ground. Maybe this time the words I were looking for will be found, can I articulate my fears and anxieties to him? Will he understand that we are not responsible for each other’s happinesses and feelings?

Wish me luck… wish us luck…

Until next time, I’ll be out there….

Finding my hummingbird

Why so long?

It’s been awhile since I’ve posted anything, and whilst many reasons spring to mind, one sits at the very forefront…. anxiety!

My anxiety isn’t always a bad thing, I’ve come to realise that many unique parts of me exist purely based upon it, but more often than not, this anxiety is what’s holding me back, causing me to recoil and react to figments of my own creation.

Writing is my cathartic response to life and all the ups and downs, my anxiety however, is the black cloud that sprawls through my thoughts gripping onto, twisting and rewriting every word that tries to make the page. I’m no stranger to overthinking things, I replay conversations critiquing what I said and didn’t say, the difference with writing is that the cursor blinks in front of me taunting me to think deeper, strive for better before committing to the page. Once spoken words leave your mouth they are no longer your private thoughts, they’re out there to be heard and interpreted. The written word on the other hand can be erased, rewritten and carefully constructed to cause the desired impact, the ink stains the page and can be reread, analysed and critiqued.

I’m striving for an honest, raw, and open blog, a blog that isn’t carefully curated like so many Insta feeds of perfect moments. In order to achieve that though, I must accept the imperfections of my writing and of my thoughts, I must let them reach the page without filter… can I be that vulnerable? Can I open myself up to the criticism that comes with that, not the criticism from others but rather the criticism that I’ll have of myself? Can I be open and honest with myself in order to accept the rawness of what I may discover? Is my anxiety over the perfect sentence actually concealing what I truly fear, owing my thoughts? To be truthful, I don’t know but I’m as sure about the sun rising tomorrow as I am that I will try.

That’s all we can ever do isn’t it? Try!

We shouldn’t be defined by our successes and failures but by the attempts we make in between.

So, in order to find my way forward I’m going to commit to vulnerable moments, uncertain feelings and delve without hesitation into my thoughts. I may not always like where my thoughts take me and I’m scared that beneath the surface there is a version of me I’ve kept hidden for too long, a version who avoids growing from the pain.

A hummingbird is said to focus on the beautiful things, in trying to find my hummingbird, I feel I must first accept the things which may not be so pretty to truly appreciate the beautiful moments that surround us!

And so, with that I’ll sign off, before my words get rewritten and the black clouds take over.

Until next time, I’ll be out there….

Finding my hummingbird

Welcome to my journey…

Thank you for joining me on this journey to find my inner joy, my happiness within, my strength, my…Hummingbird!

Hummingbirds are incredible creatures, they persevere and endure through long flights to reach their destination, their wings beat up to 80 times per second and yet they remain still and composed in flight, they symbolise happiness and joy, they are a sign of resilience and teach us to appreciate the smaller things in life. To many cultures, these tiny birds represent a ‘lightness of being’ that bring good luck and lift us up from the negativity.

Life, especially now more than ever, is filled with moments that overwhelm us, scare us, force us to react or question who we are. As a mother of 2 small children, my life has recently undergone many of these moments, I have had more ups and downs in the last 5 years than in my 33 years of living. Many new mothers will relate to the emotional roller coaster that is parenthood and unfortunately for so many of us, it can be a time where the feeling of isolation is so overwhelming that we begin to internalise, shut down, and withdraw from everything that makes us who we are or who we were.

During a recent conversation with my psychologist (yes, I see a psychologist and I now have the ability to own this, it does not define me, but more on this another time) I had an Aha! moment where I was able to finally accept that my ‘self‘ is not predestined, it is not a fixed state of existence, I can choose how I react, how I perceive and what I want and if I change my mind that it is okay. The choices and events of my past may have influenced who I am today but they do not need to define me. Stevie Wonder said, “You can’t base your life on other people’s expectations”, without ever really knowing it, this was the sum of my existence, but today I understand that the only expectations I can truly live by are the expectations I have for myself.

I have the ability to shift my mindset, to learn from my mistakes and make the choices that align with who I am now and what I need in that moment. Our future can be influenced by our present but we cannot control it, we must therefore live in the present, we must learn to identify our expectations and separate them from our perceived expectations of others.

This blog is about the lessons I have learnt, the lessons I am learning, the mistakes I am making and sharing with the world the ‘rawness’ of living. I cannot promise to post every day, or detail every moment, but I do promise to be real, to share the Aha! moments and the moments that set me back. I hope somewhere along the way I can help someone, whether they simply identify with a post and recognise that they are not alone or they are inspired to adopt some of my learning into their life, if one person reads this post and makes one positive change for themselves than I will consider this a success.

Until next time, I’ll be out there…

Finding My Hummingbird